Caring for Your Baby’s Skin, Especially in Summer

With the arrival of summertime come concerns about how to protect our skin. This concern goes doubly so for people who have small children and babies.

They are at the most risk for illness due to over exposure to the sun, so you have to make sure that they are well taken care of before the sun has its chance to do its damage.

Therefore, you need to be more attentive in coming months to make sure that they are prepared to deal with the sun. Here are some methods to do so.

Proper Hydration

When it comes to being exposed to more sunlight, babies need to stay well hydrated, just like the rest of us. For older children and adults, this situation means drinking more water. However, for babies, it means drinking more milk.

They are more likely to lose water during the warmer seasons, so they need to have their milk given all the more regularly. It is important to remember that babies who are six months old and younger should not be given water directly, so they should be given more chances to breastfeed.

Normally, they should have at least two ounces of milk per pound of body weight routinely. These numbers can increase by almost 50 percent during the warmer months.

It is also important to note that the mother needs to produce more milk during this time, too. In order to do so, a nursing mother should make sure they consume enough water and also ingest the right kind of food.

The richer nutrients a mother takes in from food, the better off her baby will be from drinking her milk.

Avoid Highest Sun Hours

High noon is not the only time to avoid taking a baby out into the sun. More specifically, a baby should not be out in the sun between the hours of 10 AM and 2 PM to avoid maximum sun exposure.

There are necessary precautions to take if going out during these hours is a must. Be sure the baby is covered with some sort of light blanket and that they are dressed in light fabrics in soft colors, too. Long sleeve shirts that are lightweight are a great idea, and the same can be said of pants, too.

Holding an umbrella over the baby would be a great idea, but placing a cap that has some sort of shade for the face is an even better idea. There is also the option of apply baby-friendly sunscreen. They should be below the SPF 15 range, though, or else they can actually entice burns to happen because of the extra oils it places on the skin.

Avoid Layering

In some cultures, it is customary to pile clothes onto a baby. However, such a thing does not and should not be the case. Too many layers can make the outfit heavy, which will either overheat or dehydrate the baby in the long run.

If longer sleeves and longer pants are used, then they should be made of cotton or another breathable fabric that is lightweight. A good rule of thumb is to dress your baby the same way that you would dress yourself. If you are overheated, then there is a good chance that your baby is, too, if they are dressed in a similar fashion.

Purchasing the Correct Crib and Stroller

It goes without saying that babies spend a great deal of time sleeping and resting in certain places throughout the house. These places, obviously, need to remain cool and comfortable. It is important to note that bedding made of satin or wool can become rather warm rather quickly, especially if the right ventilation is not in place. Therefore, lightweight fabrics should also be used here, too.

The same also applies to stroller composition. A stroller can contain heat rather quickly, so making sure to provide as much ventilation as possible is essential to a baby's health. Fancier strollers usually do not provide the proper ventilation needed for a baby.

Those strollers that are made of nylon are the best idea because they offer the most breathability. It is important to note that strollers can heat up as fast as a car sometimes, so it is extremely important that ventilation is provided as soon and as often as possible.

Know the Signs to Look For

Many parents do not realize that babies do not have fully developed sweat glands, so there really is not a way to know if a baby is suffering or not. If a baby becomes too warm, they might show these signs:

  • Checking for dry skin or skin that is no longer elastic.
  • Clean diapers over a long period of time.
  • Not feeling like playing or otherwise being active.
  • Refusal to accept milk, which is a huge sign of dehydration.
  • Showing signs of lethargy or irritation.
  • Signs of being unwell.

If your baby is showing any of these signs, then they should be taken to a doctor right away. These signs mark dehydration, so medical attention is necessary.

Treating a Sunburn in Babies

If sunburn does happen from too much sun exposure, then treating your baby right away is absolutely necessary. A cool, tap-water compress applied to the most affected areas of the body. This should happen for ten to fifteen minutes across at least four different times throughout the day.

There are also topical applications to use for cooling and rehydrating the skin. Some of the best ideas are Aloe Vera gel or shea butterlotion from Shea butter is great for baby's skin because it offers great rehydration and can minimize scarring in the long run. It is also great for reducing inflammation, which is a key factor in minimizing sunburns' effects.


When it comes to caring for your baby this summer, there are plenty of steps to consider. Some of these steps are necessary for preventing overheating and sunburns. However, if these preventative measures do not help, then it is essential to seek medical care as soon as possible.

Rosie M. Jordan

Hello my name is Rosie. I am a 36-year-old SAHM to an energetic little boy called Andrew. We love reading, Toddler Sense, the library and trips to the park. To get in touch you can email us

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